Imagine putting on a headset and being transported to a mountainside where the gentle sounds of nature wash over you. Instead of facing a blank wall in your home, you are staring out at a beautiful landscape far away from any distractions. An instant benefit of meditating in VR is the ability to block out your immediate surroundings quickly. Using noise-canceling headphones is an incredibly effective way to tune out noisy family members or loud traffic sounds. And once you place the headset on, you’re completely removing any visual distractions, too, even if that’s just light filtering through your eyelids.
Jennifer WattsDirector of EventsJennifer Watts was born and raised in Kansas City and is the proud mom of two amazing young women. She has spent the last 15 years working in finance in the non-profit sector and prior to that in the corporate arena. She became a part of the staff in August of 2018 and loves the sense of community and energy at the Temple and feels blessed to be part of a place that fosters acceptance, growth, family, love and spirituality. |