• Sandra Campbell will be speaking at the Unity Sunday Service on November 24
  • Special Music by Rev. David Adams and Robert Pherigo

Sit. Breathe. Be.

Serenity Pause

Thursday, October 17 | 5:30pm | Myrtle Fillmore Chapel

Serenity Pause offers free secular meditation 7 days a week, 365 days a year. Perfect for beginners or anyone needing some peace and calm amidst the busyness of everyday life. Meditation doesn’t have to be difficult!  It can be as easy as hitting the Pause button in your life, whenever you need a moment to regroup and restart. Serenity Pause is a program to help you integrate meditation and mindfulness into everyday life. 

 

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