Insight Meditation

Thursday, January 23 | 7pm | Heritage Room

Insight Meditation liberates us from the bondage of our conditioning. Through moment-to-moment awareness of the body-mind process, the mind gradually sees more clearly into the nature of itself. Such clear seeing leads to freedom from attachments and allows us to open to a path of wisdom and compassion. This practice, also known as vipassana, originated 2500 years ago with the teachings of the Buddha and is still a vital part of the Theravada Buddhist traditions of Southeast Asia.

Beginners and experienced meditators alike are invited to sit with us.

A period of meditation, a Dharma talk and group discussion are included in most sessions. Individual instruction is given as needed.

For more info visit, 

or call Temple Buddhist Center at 816-994-8015

Note: We will be meeting in Classroom C on November 7, 14, and 21.


Additional dates: 02/27/20, 03/05/20, 03/12/20, 03/19/20, 03/26/20, 04/02/20, 04/09/20, 04/16/20, 04/23/20, 04/30/20, 05/07/20, 05/14/20, 05/21/20, 05/28/20


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