TBC Online! Metta Practice

Tuesday, June 22 | 12:00pm | Facebook Live

Loving kindness meditation is a practice that can be used to boost well-being and reduce stress. Those who regularly engage loving kindness meditation are able to increase their capacity for forgiveness, connection to others, self-acceptance, and more. Join the Temple Buddhist Center as we cultivate this ancient technique and raise consciousness for ourselves, all beings and the planet.
 

Additional dates: 04/13/21, 04/20/21, 04/27/21, 05/04/21, 05/11/21, 05/18/21, 05/25/21, 06/01/21, 06/08/21, 06/15/21, 06/22/21, 06/29/21, 07/06/21, 07/13/21, 07/20/21, 07/27/21, 08/03/21, 08/10/21, 08/17/21, 08/24/21, 08/31/21, 09/07/21, 09/14/21, 09/21/21, 09/28/21, 10/05/21, 10/12/21, 10/19/21, 10/26/21, 11/02/21, 11/09/21, 11/16/21, 11/23/21, 11/30/21, 12/07/21, 12/14/21, 12/21/21, 12/28/21