TBC Online! Metta Practice

Tuesday, August 18 | 12:00pm | Facebook Live

Loving kindness meditation is a practice that can be used to boost well-being and reduce stress. Those who regularly engage loving kindness meditation are able to increase their capacity for forgiveness, connection to others, self-acceptance, and more. Join the Temple Buddhist Center as we cultivate this ancient technique and raise consciousness for ourselves, all beings and the planet.
 

Additional dates: 01/19/21, 01/26/21, 02/02/21, 02/09/21, 02/16/21, 02/23/21, 03/02/21, 03/09/21, 03/16/21, 03/23/21, 03/30/21