Monday, July 6 | 12pm | Online
Power Yoga Sculpt
This amplified yoga class incorporates hand weights with power poses, longer holds and breath as a constant companion.
*If you don't have hand weights at home, you can use gallon jugs filled with just the right amount of water or skip the weights all together!
If after class you would like to donate, you can find us on Pay Pal- paypal.me/mandytheyogini or Venmo @mandytheyogini
Cherish Freeman & Mandy Downs
913-735-3011, or 816-787-2705 (call or text)