TBC Online! Insight Meditation

Thursday, October 21 | 7pm | Zoom

Insight Meditation liberates us from the bondage of our conditioning. Through moment-to-moment awareness of the body-mind process, the mind gradually sees more clearly into the nature of itself. Such clear seeing leads to freedom from attachments and allows us to open to a path of wisdom and compassion. This practice, also known as vipassana, originated 2500 years ago with the teachings of the Buddha and is still a vital part of the Theravada Buddhist traditions of Southeast Asia.

Beginners and experienced meditators alike are invited to sit with us.

A period of meditation, a Dharma talk and group discussion are included in most sessions. Individual instruction is given as needed.

 

To attend please email Victor at victordougherty@unitytemple.com

Additional dates: 09/23/21, 09/30/21, 10/07/21, 10/14/21, 10/21/21, 10/28/21, 11/04/21, 11/11/21, 11/18/21, 11/25/21, 12/02/21, 12/09/21, 12/16/21, 12/23/21, 12/30/21

 

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