Breathe and Flow

Monday, August 24 | 10am | Online

Breathe and Flow

This energizing flow class synchronizes breath with movement to create a wonderful combination of heat, endurance, flexibility and pranayama breath work.

If after class you would like to donate, you can find us on Pay Pal- or Venmo @mandytheyogini

Cherish Freeman & Mandy Downs
913-735-3011, or 816-787-2705 (call or text)

Click Here for Schedule and Class Descriptions




 Yoga 4 feature