Would you like to help us help others through a financial donation? Click below or give us a call us at (816) 561-4466. We are deeply grateful for your support.


Donate to Unity Temple

 


 

YogaforKC

Mondays

 10am Vinyasa Flow

6pm Gentle Yoga Basics/Gentle Flow

Tuesdays

9:30am Gentle Yoga Basics

Wednesdays

10am Vinyasa Flow

 6pm Gentle Yoga Basics/Gentle Flow

Thursdays

9:30am Gentle Yoga Basics

Fridays

10am Vinyasa Flow

Email: YogaforKC@gmail.com

To register go to: http://yogaforkc.setmore.com

Follow on Facebook: www.facebook.com/yoga4kc

Phone: 816.701.9171

 


Yin/Meditation Yoga Class

Sundays, 2:45pm - 3:45pm

Classroom C

Note: This class will meet on Sundays through December 18, 2016.

After that it will not meet again until February 12, 2017.

This class will give you an opportunity to reset, replenish and relax. The primary focus is meditation incorporating seated and supine poses held for up to five minutes to access deeper layers of fascia.

Cost: $5.00

Kerry Steuart 816-313-2013 or email steuart@me.com

http://steuart.me

Kerry is a native Oklahoman, spent eight years in the Air Force and landed in Kansas City in 2004 and is proud to call this city home. He loves the overall vibe of Kansas City and is extremely excited to be a part of the local yoga community. Kerry has a BS in Business Management, is a 200hr Registered Yoga Teacher (RYT) with Yoga Alliance and has been retired since 2014. He loves to travel and capture those moments with photos. Kerry came to yoga on the recommendation of his daughter as a measure to reduce chronic pain and to channel his mind to focus on relaxation techniques.  He has seen the benefits of yoga both on and off the mat, including reduction in stress and anxiety and a gain in physical and mental strength. Kerry knows from first hand experience the multitude of benefits yoga can produce and would love to share those with you.  He realizes that people come to the mat at all different levels with different intentions and he welcomes everyone to come and make the class their unique yoga experience.  

His personal objective is to provide yoga to the KC community through yoga studios that make yoga affordable with less emphasis on corporate structure while building awareness to the various local charities and those in our community that need support. He teaches a community yoga class every Saturday evening. The funds from these classes always go to either a local charity or someone in the community that has a special need. Find his schedule and sign up for his community classes on his website and click on the mind body link: http://steuart.me