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U-Thrive: The Enneagram & Our 3 Basic Instincts, Tuesdays, August 21 - August 28, 2018, 6:30pm - 8:30pm, Charles Fillmore Chapel. Last week's Enneagram class was filled with so much great energy and insights! It's not too late to join. This class continues on Tuesday evenings, 6:30-8:30pm this week (8/21) and next week (8/28) and ALL ARE WELCOME--including those who are new to the Enneagram. (Each session can be taken on a stand-alone basis). We hope you'll join us for an opportunity to learn about the fundamentally different ways different personality types approach getting our basic needs met in life.

RSVP recommended: nhien@unitytemple.com. Suggested Love Offering: $20/session (no one turned away)

The Enneagram is an ancient system of sacred psychology that supports personal growth and spiritual awakening. In this class, we'll explore how our basic Enneagram Types are impacted by how we unconsciously prioritize (i.e., "stack") the 3 basic instincts of life: our sexual, social, and self-preservation instincts. Becoming conscious of our stacking tendencies is the beginning of freeing ourselves from habituated patterns that can sabotage our peace and prevent us from living from our own wholeness. Recognizing our own “blind spots” and the ways our stackings differ from the stackings of those around us is the beginning of building bridges of compassion, empathy, and understanding.

Recommended: It is recommended but NOT mandatory that you have a basic working knowledge of the Enneagram before taking this "Level 2" intermediate class.

Facilitator: Rev. Nhien Dougherty


WE-RISE (Renew-Inspire-Support-Evolve) Wednesday Evening Service, Wednesday, August 22, 2018, 6:30pm, Charles Fillmore Chapel. NEED A MID-WEEK LIFT? Join Sandra Campbell, Warren Teachout and the Temple Chaplains.

Music by Alex Cordero, David Adams and Stephanie Bland.

Fellowship and refreshments following the service in the Manse.

Come let your light shine!!


Unity Temple Harvesters, Thursday, August 23, 2018, 9:00am - 11:00am. Join us for an opportunity to help hungry children by putting together snack packs! We meet at Harvesters, 3801 Topping Avenue, Kansas City, MO 64129. Click here for a map After we finish working, we sometimes go to lunch together as a "self-treat" at a restaurant of our choice.

This group meets monthly on the 2nd & 4th Thursday of each month. For more information, contact Gene at 816-872-7075


Mindful Parenting: Practice and Support Group, August 23, 2018, 6:30pm - 8:00pm, Heritage Room. Mindful Parenting: Practice and Support Parenting can be one of the most challenging roles of our lives, yet few of us walk into it having the inner resources and skill sets it demands. Mindfulness practices can be a powerful source of refuge while managing the challenges of modern-day parenting. Being a mindful parent means living with greater awareness of our moment-to-moment experience while cultivating a nonjudgmental acceptance of ourselves and our children. The intention and invitation of the Mindful Parenting: Practice and Support group is to offer a space for parents, grandparents, child care providers and educators to explore a fuller knowing of themselves and their deepest needs while honoring the sovereignty of the children they care about.

This group meets the fourth Thursday of the month.

Monthly session content will include formal meditation practice, presentations of themes within mindful parenting and community discussion.

Suggested Love Offering: $15 per class.


Register Here

Whether new to mindful parenting and mindfulness-based practices or a seasoned practitioner, this monthly offering will provide participants a means to cultivate their personal practice and find support among others who seek to be fully present for the journey of caring for themselves while also caring for children. This group is facilitated by Amy Zoe Schonhoff, a mother, qualified teacher of Mindfulness Based Stress Reduction and a mindfulness practitioner for over twenty years.


Deepening Practice, Saturday, August 25, 2018, 9:00am - 1:00pm, Charles Fillmore Chapel. Meditation is a means of transforming the mind. Meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience, this nourishing focus can deepen into profoundly peaceful and energized states of mind. Such experiences can have a transformative effect and can lead to a new perspective on life. 

But many meditation techniques exist — so how do you learn how to meditate?

Whether you are an advanced practitioner, simply wanting to enrich your current understanding or are brand new to meditation, join us at Unity Temple on the Plaza as we explore ways in which we may deepen our practice and bring more peace and happiness to our world.

9:00am - Opening Bell
9:10am - Instruction, move to rooms

9:15am - 12:40 Noble Silence, classroom C (3 1/2 hr)

9:15am - 12:40 Exploring Techniques, CFC, (30 min. sessions) 
Led by a rotation of some of KC's most influential meditation, yoga, and spiritual leaders.

9:15am ......................Meditation 101
9:50am ......................Meditation and Mala beads
10:25am ....................Meditation and nature
11:00am ....................The Four postures
11:35am .....................Meditation and breathing practice
12:10pm.....................Q & A, silent practice

9:15am - 12:40 Serenity Pause, MFC, (30 min. sessions)
Led by Serenity Pause meditation leaders

12:45pm - Reconvene, closing bell, 

1:00 - Optional - Join together downstairs for lunch at Eden Alley (10% off)

Mix and match your sessions to create your own unique experience!

****************Sign-up to experience The Ompod!***************


Suggested Love offering for the entire day is $45. 
Light hospitality available!


victordougherty@unitytemple.com (Executive Director, Temple Buddhist Center)
sara@unitytemple.com (Serenity Pause Coordinator)
nhien@unitytemple.com (Unity Minister & Director of Education at Unity Temple)

TBC - 816-994-8015 
Unity Temple - 816-561-4466

Hosted by Temple Buddhist Center, Serenity Pause, and Unity Temple on the Plaza


Volunteer at St. Paul's Food Pantry, Saturday, August 25, 2018, 9:00am - 12:30pm. Volunteers needed to help in the food pantry on the 4th Saturday of each month. The only pre-requisites for our volunteers are a heart for helping our Neighbors and a willingness to have fun doing it. The pantry is located at Saint Paul’s Episcopal Church, 1300 North 18th Street, Kansas City, Kansas 66102. Go to the back of the church, the pantry is across from the red door downstairs in the basement.

For more information contact Ross Warnell at 816-807-4011 or e-mail him at ross@stpaulskck.org

Follow St. Paul's on face book at http://www.facebook.com/StPaulsKCK

Click Here to follow the St. Paul's Food Pantry

Web Site: www.stpaulskck.org


Voter Registration, Sunday, August 26, 2018, Before and After Church. The League of Women Voters/Kansas City, Jackson, Clay and Platte chapter will be hosting a Voter Registration  before and after church.  Please bring a photo ID with you to get registered.


Sunday Speak Easy Toastmasters, Sunday, August 26, 2018, Noon - 1:30pm, Classroom B. Toastmasters International is a world leader in communication and leadership development.  Guests are always welcome at our meetings. 
The Toastmasters program offers many benefits that help people in all walks of life.

As a result of participating in Toastmasters, you will:

Learn more about Toastmasters International at Toastmasters.org or contact Maureen Dwyer, VP Membership, Sunday Speak Easy Toastmasters, at maureend19@hotmail.com  for membership details.

This group meets on the 2nd, 4th and 5th Sunday of each month.


WOW-Women of Worth, Tuesday, August 28, 2018, 6:30pm - 8:30pm, Manse. Come together with other like-minded women, bask in the love, support and friendship of the group as we discuss the path of life. Bring a friend or two, the more the merrier! We meet monthly on the fourth Tuesday.

Love Offering

For more information, contact Christine Garvey at 816-994-8009 or christine@unitytemple.com


The Meaning of Dreams, Saturday, September 1, 2018, 10:00am - 11:30am, Classroom D."The Meaning of Dreams: Carl Jung's model of dream interpretation explained." Andrew Sherwood, MSW, Ph.D. will discuss his personal discovery of Jungian psychology and working with the unconscious.  His talk will focus on dream interpretation using examples from his private practice.

Sherwood is a Jungian Analyst, member of the Ontario Association of Jungian Analysts (Toronto, Canada) and practices in the Kansas City area. This educational program is free and open to the public.

For more information, please contact Sherwood at 816-500-3880 or sherwoodarp@hotmail.com

There will also be a repeat of this presentation on Tuesday, September 11th from 6:30pm - 8:00pm.


Serenity Flow, Sunday, September 2, 2018, 10:30am - 11:30am, Classroom C. Join us for Serenity Flow: a new approach to Sunday morning as we blend yoga, live music, meditation and Satsang (message) for a truly unique spiritual experience.

YOGA: Attuned to the integrative energy of sound, live music by seasoned musicians accompanies this morning yoga practice. Awaken your senses with a smooth, flowing sequence of yoga poses. 
Linking poses with deep breathing is like coming home to your body, welcoming your spirit into its temple, naturally balanced and calm. 

MEDITATION: Learn techniques from many traditions as we explore the vast inner landscapes in a safe, tranquil environment, connecting with each other in consciousness.

SATSANG: Drawing from the rich tradition of teachings from eastern philosophy and western psychology the message each Sunday will be a practical application that can inspire and enrich your daily life.

******************* Childcare available!! ************************

********** Beginners welcome! Bring your yoga mat! ***********

********** Suggested Love offer $15 Register at door ***********

Come on an empty stomach with stretchy, comfortable clothing.



Kansas City Fitness Link Yoga Teacher Training, Monday, September 3 - Friday, September 14, 2018, 8:00am - 5:00pm, Classroom C. Everyday we hear more about the violence, world chaos and injustices. In the midst of it all is a great practice that calms the mind, body and soul. Yoga is the practice that should be shared in these times.

In celebration of Yoga Month, a national holiday and awareness campaign to inspire healthy living, we are offering our yoga teacher training by donation. In exchange, we only ask that you explore karma yoga--the act of selflessness--and share yoga with the millions who practice and the many new to join the practice. Our by donation option allows you to pay what you can (a sliding scale from $1,750 -$3,750) and still earn a nationally recognized training from a registered Yoga School with the Yoga Alliance.

We ask you to make a $200 donation o Unity Temple Church Unity Temple offers an abundance of healing services for the community including meditation, yoga, sermons, counseling and workshops.

200 Hour Yoga Teacher Training: 
Learn vinyasa, power, Hatha and meditation. Expansive coverage of anatomy, teaching techniques and introduction to Ayurveda.



Spirituality and All That Jazz, Wednesday, September 5, 2018, 7:00pm, Main Sanctuary. JOE CARTWRIGHT, Piano Maestro performing with The Consort Band and Host Tim Whitmer.

Tickets at the door only - $8.00 
Children under 16 free


Reiki Healing Circle, Saturday, September 8,, 2018, 1:00pm - 4:00pm, Classroom E. Experience the healing benefits of Reiki, an ancient hands-on method of healing, stress reduction, and relaxation. Reiki creates a harmonic flow of energy within the practitioner and the receiver which helps to balance and activate your natural healing response enabling you to function in a more holistic manner…mind, body, and spirit. Reiki is non-invasive and complementary to Western medicine.

Offered by Larry Parks and Gayla Moon Hattaway, traditional Reiki Practitioners.

Love offerings appreciated. This group meets Monthly on 2nd Saturday.

For more information, contact Larry at (816) 522-8663 or unipax9@mac.com


Taste the Dream, Saturday, September 8, 2018, 9:00am - Noon, Classroom D. Taste the Dream! Join us for a fun time of creating your vision board. Let’s Dream our life together! There will be music, dreaming, refreshments, and Inspiration from International Best Selling Author Brandy Bonner. She is going to aid you in creating a Vision board that will help you manifest your dreams. She will uplift your heart and stir your soul! Do not miss it!

The cost is $25 Early Bird and you must RSVP at https://www.eventbrite.com/e/taste-the-dream-tickets-49194557245

For questions email me at bbonnerconsults@gmail.com See you there! Bring a friend, your favorite magazines and scissors. Everything else will be supplied!


Help Feed the Hungry, Saturday, September 8, 2018, 9:00am - 11:30am. Please plan to come help and please share the invite with family, friends and coworkers who could help as well! There will be a carpool from the HyVee parking lot (at 95th & Antioch). We will meet at 8:30 am (It's about a 15-minute drive from there.) Please let me know if you want to carpool so I can enroll enough drivers. You don't need to bring anything or know anything special in order to participate. Just show up with your open heart and the Love of Spirit within you!  Children are welcome too.  If they are younger than 8 years old, they can serve along with an adult -- what a great way to teach them about service at a young age!

St. Paul's Episcopal Church, 1300 N. 18th Street, Kansas City, KS 66102

Please RSVP and let Deb know if you can join us. email: debmathine@hotmail.com or phone 816-868-3296


The Daring Way, Mondays, September 10 - October 29, 2018, 6:30pm - 8:30pm, Classroom D. You are invited on a wholehearted journey of greater joy, courage, gratitude, and authenticity. This experience will help you quiet your inner critic, embrace your imperfections, and own your birthright of worthiness. We will learn how to gather the courage to live bravely and cultivate meaningful connections. The Daring Way™ was created with the primary focus on developing shame resilience skills and a courage practice of wholehearted living that transforms the way we live, love, and lead.

The 8 Week Group will meet from 6:30 pm - 8:30 pm. Registration limited to 12 participants Payment can be made in full with a credit card or check made payable to Jennifer Worth MSW, LCSW, LLC. Minimum $200 deposit required at time of registration. Full balance due September 10, 2018.

Please email Rose Wigodner at rwigodner@medsecuremail.com to express interest and obtain the questionnaire and informed consent. If you would like to speak to us about your interest, please call Jennifer Worth at 816-569-2802. 816-569-2802 | rwigodner@medsecuremail.com |

Led by Jennifer Worth, LCSW, CDWF and Rose Wigodner, LCSW

Cost $480


The Highest Good & Intention Circle Workshop, Tuesday, September 11, 2018, 6:30pm - 8:30pm, Heritage Room. An evening with Tony Burroughs, Co-founder, the Intenders of the Highest Good, the world's larges intentional community. In this workshop Tony will be presenting cutting-edge success stories from his newest book, The Highest Good Handbook, and he will lead an Intenders Circle during the second hour of the event. Join us for one of the most uplifting gatherings you'll ever experience!

Attend this 2 hour workshop and you will: Line yourself up with the Highest Good--Better familiarize yourself with the Law of Attraction--Become more empowered to get what you want--Hear inspiring Intenders Stories--Meet other like minded people--Have a lot of fun!

Tony Burroughs is a fun, lighthearted speaker whose stories, personal experiences, and message - that we are extremely powerful beings who are capable of much more than we have ever imagined - never fail to inspire his audiences.

Cost: $20--Everyone is Welcome--Scholarships Available

For more information, contact Shirley at 816-6510


Mindful Family Class, Sundays, September 16 - October 21, 2018, 11:45am - 12:45pm, Classroom D. There are no members of today’s modern family that are immune from stress! Our contemporary lives of perpetual “doing” leave us all, parents and children alike, often overwhelmed and over-committed.

Learning the skills of mindfulness can help family members strengthen attention and focus, learn to handle life situations with less emotional reactivity and greater balance, while cultivating a sense of well-being and compassion for self and others.

6-Week Mindful Family Class
This Mindful Family class is designed for families with children ages 6-12, who are seeking practical skills and tools to reduce stress and create a calmer, happier and more connected family.

In this weekly one-hour class we will:

•Practice mindful movement

•Learn simple meditation practices that are accessible to all family members

•Learn about the brain and neural integration

•Have fun!

Cost: $60 per family member

Registration is required. Contact amy@mindfulheartland.com to learn more.


Register Here

About the Teacher: Amy Zoe Schonhoff provides education and training in mindfulness-based interventions in the Kansas City metropolitan area. She is a qualified teacher of Mindfulness Based Stress Reduction, the wellness program developed by Jon Kabat-Zinn at the UMass Medical School’s Center for Mindfulness. She is also a trained Mindful Schools Educator and has received additional training in Mindful and Nonviolent Communication (NVC). It is her intention to inspire others to live as if every moment matters.


Retired Old Men Eating Out (ROMEO), Wednesday, September 19, 2018, 11:30am. Would you like to be a ROMEO?  Join us (Retired Old Men Eating Out). We meet the third Wednesday of the month for lunch and sometimes followed by an activity such as a tour Boulevard Brewery or Roasterie Coffee, etc.  Very informal group; no dues, no commitments.

Please let me know if you would like to join us.

Bob Kralicek  bobkralicek@gmail.com cell phone: 816-589-3720 


Introduction to Unified Mindfulness, Mondays, October 1 - November 19, 2018, 6:30pm - 8:00pm, Angel Loft. Unified Mindfulness is a comprehensive system that unites core practices of the world's contemplative traditions with the science-based methodology of the West.  Leading institutions such as Harvard and Carnegie-Mellon use it as the basis for their mindfulness research. Learn how to apply a range of meditation techniques from this simple yet powerful system to daily life activities in this 8-week course.

Suitable for all levels of experience from complete beginners to advanced meditators.

Free and open to call with suggested donation of $10/class or $80/course. Presented by Nicoya Helm, M.S.Ed. and certified L2 Unified Mindfulness Coach. For more information contact Nicoya.helm@gmail.com or call 913-742-3182.


Mindful Parenting Workshop, Saturday, October 6, 2018, 9:30am - Noon, Temple SPACE. Parenting can be one of the most challenging roles of our lives—yet few of us walk into it having the inner resources and skill sets it demands. 

Mindfulness practices can be a great source of refuge while managing the challenges of modern-day parenting. Over thirty years of empirical research suggests that developing the skills of mindfulness can reduce stress and anxiety, improve well-being, increase relationship satisfaction, adaptability, empathy, and compassion.

In this 2.5 hour interactive presentation and practice session you will be introduced to the foundations of mindful parenting, learn strategies to cultivate mindfulness in your daily life, foster the parent/child connection, and develop your child’s capacity for self-reflection.

Registration Fee: $50/person or $90/couple

Contact amy@mindfulheartland.com for more information.


Register Here

About the Teacher: Amy Zoe Schonhoff is a qualified teacher of Mindfulness Based Stress Reduction, the wellness program developed by Jon Kabat-Zinn at the UMass Medical School’s Center for Mindfulness. She is also a trained Mindful Schools Educator and has received additional training in Mindful and Nonviolent Communication.